Join Dr Bauman to learn the keys to cultivating a diverse, resilient and joyful community. As we connect and relate with intention, kindness, respect and support for one another, we cultivate a community of learning and practice.
Woman’s Wellness
Empowering women to learn and heal
Sunday, December 19, 2021 - 2:00pm-3:00pm PT
Facilitator: Tilden Sokoloff, Medical Director of HealthSearches
Our health delivery system treats women’s health concerns as specific complaints treatable largely by prescription. Learn with and from a wise and knowing doctor how nutrition, lifestyle balance, stress management, exercise help to change the sickness paradigm to one of wellness. Hormonal wellness is maintained and restored by choosing this approach. We will speak to the totality of root issues involved in women’s wellness.
Workplace Burnout Prevention
Burnout is raging from the boardroom to the home office.
Monday, December 20, 2021 - 2:00pm-3:00pm PT
Facilitators: Dr. Ed Bauman, Founder and Executive Director of Bauman Wellnessand Sylvia Doss, People-Centric Health Design Strategist and Corporate Health Advisor
Work burnout is real, and it has only gotten worse. Indeed.com found through their survey that more than half of respondents felt burned out and more than two-thirds believed that their burnout has worsened over the past year. The good news is that there is something that we can do to prevent burnout from impacting our work and lives. Join Ed Bauman and Sylvia Doss as they share actionable ways to know what burnout looks like and be able to prevent it in our personal work lives.
Networking
Friday, December 17 - Monday, December 20, 2021 12:30pm-1:30pm PT
Grab your lunch and join us for a meet and greet and networking with our Bauman Wellness Facilitators and other Winter Wellness Week participants.
Reflections & Commitments
Tuesday, December 21 - 4:00pm-5:00pm PT
Join us for a conversation about Bauman Winter Wellness Week.