6 Small Ways to Carve Out Time for Movement During the Day
Between our busy work schedules, our parenting duties, household chores, and other responsibilities, it’s not always easy to find time to exercise. And yet, staying active is important for our heart health, our sleep, our mood, and our overall well-being. Sometimes, getting moving during a busy day just takes some creativity! Thrive Global asked their Thrive Stars for the tips that help them carve out time for movement, and here are the ideas they shared.
Which of these tips will you try?
