Herbs and Spices as a Path to Health and Wellbeing
Donnie Yance, an herbalist, nutritionist, jazz musician, and chef shares highlights from the cookbook Spice for Life, authored by Dr. Ed Bauman, a pioneer in bringing sensible and truthful light to the merits of food as medicine.
In Spice for Life, Dr. Bauman and his co-author Sheila Moorthy provide a wealth of information on the health benefits of spices accompanied by many delicious recipes.
What are some of your favorite spices?
