Fall Activities - Week 3
It’s not too late to register for our Fall Wellness Activities!
Click here to download the Calendar.
This Week’s Feature: Fall Activities from Nov 15-22
Join us today, Mon. Nov 15 at 12:00pm PT for a Wellness Arts Roundtable
Moderator:
Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator & Screenwriter
Panelists:
Sean Aquino, Founder of Fine Leatherworking
Selina Bragg, Artist and Educator
Farahnaz Mazandarani, Certified Life Coach
Full Schedule for the Week:
Mon Nov 15:
Wellness Arts Roundtable (12:00pm PT), Featuring guest speakers exploring conversations around the wellness benefits of arts
engagement, creativity in food preparation and creative mindset in working with diverse populations
Moderator: Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator & Screenwriter
Panelists: Sean Aquino, Founder of Fine Leatherworking, Selina Bragg, Artist and Educator, Farahnaz Mazandarani, Certified Life Coach
Tue Nov 16:
Building Immune Resilience (6:30pm PT), Learn how to use nutrition to build immune resilience.
Facilitators: Alan Gale, Founder and CEO of Aimee Health and Dr. Ed Bauman, Founder and Executive Director of Bauman Wellness
Wed Nov 17:
Laughter Yoga (11:00am PT), This session will consist of Laughter Yoga exercises, a laughter meditation and guided relaxation to ignite higher energy and awaken a more joyful mental attitude.
Facilitator: Neeta Merchant, Holistic Nutrition Consultant
Thurs Nov 18:
Affordable Nutrition (5:30pm PT), Learn how to eat healthfully on a budget and create easy and nourishing meals that fits within your family’s budget.
Facilitators: Lauren Bryson, Holistic Nutritionist and Neeta Merchant, Holistic Nutrition Consultant
Sun Nov 21:
Lights, Character, Action! Scene Changers (9:00am PT), Children in this program view films with a focus on examining the various character strengths and social and emotional learning skills modeled by the main characters.
Facilitator: Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator, Character and Leadership Development Facilitator
Practitioner-in-Training Study Group (10:00am PT), Multi-disciplinary learning circle for intermediate level health professionals. Please email the facilitator for details and eligibility: accudoc1@gmail.com.
Facilitator: David Bierman, L.Ac., Acupuncturist
Mon Nov 22:
Workplace Wellness Roundtable (12:00pm PT)
Moderator: Johann S. Wong, CFA
Panelists: Dr. Ed Bauman, Founder and Executive Director of Bauman Wellness, Christina Wright, M.Phil, CPCC, Arts, Media and
Wellness Educator, Sylvia Doss, People-Centric Health & Well-being Consultant
View the full list of Fall Activities at BaumanWellness.com.
Download a 38 page sample of Dr. Ed Bauman’s new eBook, “Weathering the Storms of Change.”
To access the full 166 page eBook, register at BaumanWellness.co for free membership to our new password-protected online community.
For more information about Bauman Wellness, contact: Dr. Ed Bauman, Executive Director, Bauman Wellness at info@baumanwellness.co or 707-795-1284.
