Fall Activities - Week 1

It’s not too late to register for our Fall Wellness Activities!
Click here to download the Calendar.

This Week’s Feature: Fall Activities from Nov 2-8

Beginning today and running through December 12, Bauman Wellness is providing Fall Activities to the community in the areas of healthy eating and wellness arts.

Activities starting this week:

Tue Nov 2:

• Healthy Lifestyle (4:00pm PT), Have fun, improve your immune system, learn basic healthy life style and discover what is blocking you from becoming healthier and happier.
  Facilitator: Farahnaz Mazandarani, PHN, Certified Life Coach

• Rhythm Circle (5:00pm PT), Have fun making rhythm. Decrease your stress, blood pressure and Covid blues.

  Facilitator: Farahnaz Mazandarani, PHN, Certified Life Coach

• Building Immune Resilience (6:30pm PT), Learn how to use nutrition to build immune resilience.

  Facilitators: Alan Gale, Founder and CEO of Aimee Health and Dr. Ed Bauman, Founder and Executive Director of Bauman Wellness

Wed Nov 3:

• Soulful Cinema (7:00pm PT), This film series introduces movies that reinforce core values necessary for our positive inner development.

  Facilitator: Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator, Character and Leadership Development Facilitator

Thurs Nov 4:

• Affordable Nutrition (5:30pm PT), Learn how to eat healthfully on a budget and create easy and nourishing meals that fits within your family’s budget.

  Facilitators: Lauren Bryson, Holistic Nutritionist and Neeta Merchant, Holistic Nutrition Consultant

Fri Nov 5:

• REEL Management (12:00pm PT), In this film series participants will learn how to navigate management and leadership challenges through examination and analysis of various scenarios mirrored in the movies.

  Facilitator: Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator, Character and Leadership Development Facilitator

Sun Nov 7:

• Lights, Character, Action! Scene Changers (9:00am PT), Children in this program view films with a focus on examining the various character strengths and social and emotional learning skills modeled by the main characters.

  Facilitator: Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator, Character and Leadership Development Facilitator

• Practitioner-in-Training Study Group (10:00am PT), Multi-disciplinary learning circle for intermediate level health professionals. Please email the facilitator for details and eligibility: accudoc1@gmail.com.

  Facilitator: David Bierman, L.Ac., Acupuncturist

Mon Nov 8:

• Health Professionals Roundtable (12:00pm PT), Featuring guest speakers exploring conversations around integrated wellness,
  facilitator-in-training and professional-in-training
  Moderator: Dr. Ed Bauman, Founder and Executive Director of Bauman Wellness
  Panelists: Irema Sivcevic, NC, Nutrition Consultant, Tilden Sokoloff, MD, Medical Director and David Bierman, L.Ac., Acupuncturist

View the full list of Fall Activities at BaumanWellness.com.

Download a 38 page sample of Dr. Ed Bauman’s new eBook, “Weathering the Storms of Change.”

To access the full 166 page eBook, register at BaumanWellness.co for free membership to our new password-protected online community.

For more information about Bauman Wellness, contact: Dr. Ed Bauman, Executive Director, Bauman Wellness at info@baumanwellness.co or 707-795-1284.