Activate YOUR Wellbeing!
Dr. Edward Bauman
Dr. B has been at the forefront of the holistic health and nutrition renaissance for the past 50 years. practice. He is the founder of Bauman College: Holistic Nutrition and Culinary Arts & the National Association of Nutrition Professionals. Dr B is a tireless champion for wellness, which he sees as an innate human right, that has been damaged by our degraded food system, and culture of greed, distraction, and dis-ease. Dr. B motivates, inspires, and leads by example how we can reclaim our individual, and social wellbeing by mentoring the five integrative wellness practices: eating, moving, reflecting, relating, and serving together.
Services
Mentoring
Dr B will collaborate directly with approved clients, colleagues and students for a 6-month term. He will provide consultation via in person meetings, telecommunication, emails, and texts. Dr Bauman schedules 3 hours/month to discuss client issues, career upgrades, progress, challenges, and compliance.
Assessment
The NeuroBiome panel is a comprehensive assessment of the functionality of key body system, secretions, microbes, nutrients, and food and environmental sensitivities. The purpose is to provide specific information on areas of excess, deficiency, toxicity and inflammation that contributes to chronic problems of physical and mental health.
Education
2025 Nourishing Wisdom Series - Zoom or live sessions three part series includes: Blue Zone Diet and Lifestyle for Longevity,Herbs and Spices to Cool Inflammation, Alleviate Pain, Recipes and Remedies to Manage Weight, Mood, and Menopause.
Learn Practice Share
Bauman Integrative Wellness is a collection of resources and provides tools to cultivate wellness for individuals. Through his comprehensive five-practice strategy, people learn self-care practices to recover from chronic stress, mental, physical, and social illness.
Our Core Wellness Programs
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Affordable Nutrition
Affordable Nutrition is an interactive course to motivate, educate and support learners to become passionately involved in creating health, as a result of improving their diet choices and habits.
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Ways To Be Well
Wellness works when people reflect and respond to stress, rather than react to it. Stress management is just one of the skills you’ll learn in our new, innovative course
Education
Engagement
Love
Additional Courses
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Self Paced Courses
These are programs for individuals that wish to learn the material at their leisure. Includes Affordable Nutrition, NEE, Brighten Up, Resilience and Recovery, & Spice for Life
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Group Offerings
Our skilled team will work with your school or organization to access the needs of your community and can tailor our curriculum to fit your goals.
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Movement
Movement is Life! Movement is energy in motion! Stop moving, and we stop experiencing our fullness of being. This is a core part of our Ways to Be Well foundational course.
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![Urban scene featuring large buildings adorned with a mural emphasizing the message 'Voting Rights Are Human Rights.' The mural includes a drawing of a man on the left with the caption 'Liberation Movement Equality,' contributing to a powerful visual]()
Justice
Learn about the intersection of Justice, Equity, Diversity and Inclusion in relationship to wellness. Learn how to be a JEDI and turn awareness into action.
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![Three young children, each wearing aprons and adorable baker's hats, stand alongside an adult female. The woman, dressed in an orange shirt and apron, is engaged with the children as they collaborate in the joyful activity of preparing food together.]()
Kids Cullinary
Kidz Culinary Academy: Eating for Healthy Kids (KCA) classes are great fun, wherein activities, information and hands-on cooking are woven together.
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Nutrition
Nutrition Essentials for Everyone: Eating for Health and Vitality (NEE) is a six lesson program teaching the principles and practices of cooking for health, nutrition and wellness lifestyle.
Innovative Education
Dr. Ed Bauman, pioneer in the fields of holistic health, nutrition, & wellness, founded Bauman College in 1989 and Bauman Wellness in 2020. Bauman Wellness is committed to individual and collective healing through quality education in integrative health. Our dynamic educational model is based on five wellness practices: Eating for Health, Joyful Movement, Mindfulness, Healing Relationships and Soulful Service integrated with social emotional arts for creative expression and diverse community collaboration for social justice. Dr Bauman trains individuals and groups to become culinary nutrition and integrative wellness facilitators, delivering programs locally and globally.