Wellness Arts Program for Adults
Pricing:
ala carte: $60 for one workshop series
or $150 for the full program
The Artist Within
Christina Wright, M.Phil, CPCC, facilitator
7:00 – 8:30 pm
3 Thursdays Jan 20, 27, Feb 3
Location: Zoom
We all have an inner artist who needs to come out and play! Through the modalities of music, drawing, painting, collage, photography and writing, participants will have the opportunity to engage in creative play to awaken and ignite their inner artist, contributing to physical, mental and emotional wellbeing.
4.5 class hours
Move Your Art Out
Christina Wright, M.Phil, CPCC, facilitator
7:00 – 8:30 pm
3 Thursdays Feb 10, 17, 24
Location: Zoom
Participants will engage in creative movement and dance as a soothing method to relieve stress and anxiety, promote self-esteem and psychological well-being, find connection, and experience joy.
4.5 class hours
Soulful Cinema
Christina Wright, M.Phil, CPCC, facilitator
7:00 – 8:30 pm
3 Thursdays Mar 3, 10, 17
Location: Zoom
Film, as a narrative and visual art form, has the power to evoke empathy and call upon us to think about how we view ourselves, our community and our overall place in the world. This film series introduces movies that reinforce core values necessary for our positive inner development.
4.5 class hours