Building Immune Resilience 1
Dr. Ed Bauman and Alan Gale, facilitators
5:30 – 7:00 pm
4 Tuesdays, Feb 1 – 22, 2022
Location: Zoom
Learn about immune physiology, food, nutrients, and lifestyle practices to protect and defend you from microbial and environmental threats. Keys to resilience and longevity presented. Unique learning system with content videos to watch at home and a lively facilitated group to share experiences and work through challenges. Students will be given access to the Aimee app wherein they can log foods eaten and received a personal diet analysis with recommendations for foods to add..
6 class hours, 6 hours of video + a personalized diet analysis
Cost: $275
Building Immune Resilience 2
Dr. Ed Bauman and Alan Gale, facilitators
5:30 – 7:00 pm
4 Tuesdays, Mar 8-29, 2022
Location: Zoom
A deep dive into acquired and innate immunity and how to support them through optimal nutrition and wellness practices. . Unique learning system with content videos to watch at home and a lively facilitated group to share experiences and work through challenges. Students will gain greater skill in using the Aimee app. They can submit photos of what they eat for one to three days and receive a diet analysis and customized meal plan.
6 class hours, 6 hours video, a risk assessment, and a personalized wellness plan
Cost: $275