Family and Art Workshops
Join our free Family and Art Workshops
All Bauman Fall Wellness Week events are from September 18th to 26th.
Complimentary registration at Eventbrite.
Family
Bring your entire extended family to one or more enjoyable, activity based, Bauman Wellness workshops. We learn best when we are together with folks from diverse backgrounds and age groups. We want to hear from you and find out how your family is handling the challenges of the day. Learn how to turn conflict into cooperation, and work through long held biases. We do this by coming together with a common aim: that being to create the conditions of well being for one and all.
In the area of family, presenters will share information on affordable nutrition and how to create joyful family meals, how couples can engage in mutual wellness practices together and healing foods, including the health benefits of specific herbs and spices. A workshop will also be offered for young ones centered around developing social and emotional learning skills as gleaned from the Disney-Pixar animated film Inside Out (2015).
Art
We open up to creativity, innovation and fellowship as we engage in the arts. Beauty is in the eye of the beholder. We all have artistic gifts that are waiting to be expressed and shared. Our arts activities and workshops are interactive and fun. We get to know ourselves and others as we liberate the artist within through music, dance, visual arts, crafts, film, poetry and being at one with mother nature.
In the area of arts, through the sharing of ancestral stories and modalities to tap into the inner artist that is present within each of us, presenters will share best practices for using the arts as a tool for mental and emotional wellness and trauma focused healing. A film night will also be offered screening clips from Eat, Pray, Love (2010) where participants will have an opportunity to engage in wellness activities focused on letting go, honoring our authenticity and embracing transformation.
“Seasonal Bauman Wellness Weeks advances our vision of integrating healing foods, art and diversity to nourish communities of wellness. Since 1976 Berkeley has been the home for our innovative wellness education and services. Wellness for all is critical to building climate, Covid and social-economic resilience.” - Dr. Ed Bauman, Founder and Executive Director, Bauman Wellness
View the full Calendar of Events at BaumanWellness.com
Register for FREE at Eventbrite. The confirmation email from Eventbrite will have the Zoom ID and Password noted at the very bottom, that you can log-in on Zoom.us at “Join A Meeting”. If you have an Eventbrite account, you can also access the Zoom link via the Bauman Wellness Week event page by clicking on “Join Now”.
Join BaumanWellness.co, our free online learning community, for special engagements during and after Fall Wellness Week, with exclusive access to moderators and presentation decks. Click here for more information about joining our BaumanWellness community.
For more information, contact: Dr. Ed Bauman, Executive Director, Bauman Wellness at info@baumanwellness.co or 707-290-3773.
