Fall Activities - Week 6

Dec 6

Join us for our final week of Fall Wellness Activities!
Click here to register. Download the Calendar.

Join us December 17-21 for Winter Wellness Week!
Click here to register. Download the Calendar.

Join us at our Bauman Winter Wellness Week, from December 17-21, 2021. We will be offering 5 days of wellness skills training through an array of 20 virtual workshops, daily networking sessions and an in-person Family Wellness Event at our historic Bauman Wellness Center at 1007 University Ave in Berkeley, CA.

Check out our calendar and details of the events at baumanwellness.com.

Please register for free at Eventbrite to get your Zoom ID and Password.

FALL WELLNESS WEEK PRESENTATIONS:

View presentations from Fall Wellness Week “Weathering the Storms of Change”, held from September 18-26, 2021.

FALL WELLNESS ACTIVITIES DEC 8-12:

Wed Dec 8:

Laughter Yoga (11:00am PT), This session will consist of Laughter Yoga exercises, a laughter meditation and guided relaxation to ignite higher energy and awaken a more joyful mental attitude.
Facilitator: Neeta Merchant, Holistic Nutrition Consultant
J oyful Family Cooking: Transforming Mealtimes Together (1:00pm PT), Beyond what to make for dinner, we’ll help you get your children involved in meaningful and tangible ways, to help with shopping, cooking, and even cleaning up joyfully! Join Alicia and Elianna in an interactive community discussion to support you in figuring out what is right for your family.
Facilitators: Alicia Faris, Nutrition Consultant and Culinary Educator and Elianna Friedman, Family Food Coach

Sun Dec 12:

Practitioner-in-Training Study Group (10:00am PT), Multi-disciplinary learning circle for intermediate level health professionals. Please email the facilitator for details and eligibility: accudoc1@gmail.com.
Facilitator: David Bierman, L.Ac ., Acupuncturist

View the full list of Fall Activities at BaumanWellness.com.

Download a **38 page sample** of Dr. Ed Bauman’s new eBook, “Weathering the Storms of Change.”

To access the full **166 page** eBook, register at **BaumanWellness.co** for free membership to our new password-protected online community.

For more information about Bauman Wellness, contact: Dr. Ed Bauman, Executive Director, Bauman Wellness at info@baumanwellness.co or 707-795-1284.