Fall Activities - Week 5

Nov 29

It’s not too late to register for our Fall Wellness Activities!
Click here to download the Calendar.

Registration is now open for Winter Wellness Week
from December 17-21, 2021

Join us at our Bauman Winter Wellness Week, from December 17-21, 2021. We will be offering 5 days of wellness skills training through an array of 20 virtual workshops, daily networking sessions and an in-person Family Wellness Event at our historic Bauman Wellness Center at 1007 University Ave in Berkeley, CA.

Check out our calendar and details of the events at baumanwellness.com.

Please register for free at Eventbrite to get your Zoom ID and Password.

FALL WELLNESS WEEK PRESENTATIONS:

View presentations from Fall Wellness Week “Weathering the Storms of Change”, held from September 18-26, 2021.

FALL WELLNESS ACTIVITIES DEC 1-5:

Wed Dec 1:

Laughter Yoga (11:00am PT), This session will consist of Laughter Yoga exercises, a laughter meditation and guided relaxation to ignite higher energy and awaken a more joyful mental attitude.
Facilitator: Neeta Merchant, Holistic Nutrition Consultant

Thurs Dec 2:

Affordable Nutrition (5:30pm PT), Learn how to eat healthfully on a budget and create easy and nourishing meals that fits within your family’s budget.
Facilitators: Lauren Bryson, Holistic Nutritionist and Neeta Merchant, Holistic Nutrition Consultant

Sun Dec 5:

Lights, Character, Action! Scene Changers (9:00am PT), Children in this program view films with a focus on examining the various character strengths and social and emotional learning skills modeled by the main characters.
Facilitator: Christina Wright, MPhil, CPCC, Arts, Media and Wellness Educator, Character and Leadership Development Facilitator

Practitioner-in-Training Study Group (10:00am PT), Multi-disciplinary learning circle for intermediate level health professionals. Please email the facilitator for details and eligibility: accudoc1@gmail.com.
Facilitator: David Bierman, L.Ac., Acupuncturist

View the full list of Fall Activities at BaumanWellness.com.

Download a **38 page sample** of Dr. Ed Bauman’s new eBook, “Weathering the Storms of Change.”

To access the full **166 page** eBook, register at **BaumanWellness.co** for free membership to our new password-protected online community.

For more information about Bauman Wellness, contact: Dr. Ed Bauman, Executive Director, Bauman Wellness at info@baumanwellness.co or 707-795-1284.