Affordable Nutrition for Families: Eating Well on a Budget

Written By Bauman Wellness

Saturdays, Apr 1-May 13, 2023, 10:00-11:00am PT

Learn to apply the principles and practices of whole food nutrition, self-care, and a wellness lifestyle.

The aim of Affordable Nutrition is to motivate, educate and support learners to become passionately involved in creating health, as a result of improving their diet choices and habits.

When one prepares healthier, homemade meals, they will not only feel better, but inevitably share their meals and new learning with family, friends and associates expanding their circle of support and wellness community.

What Can You Expect from Affordable Nutrition?

  • Learn to eat well on a budget

  • Learn how to source, prepare, cook and enjoy seasonal local food, purchased fresh at food stands, farmers’ markets, in community supported agriculture (CSA) boxes, or from stores who offer whole food at a reasonable price.

Bauman Wellness

nourishing cultures of wellness through healing foods, arts and community learning

https://www.baumanwellness.com/
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