Tai Chi Chuang
Rick Bierman, L.A.c. and Ann Coo, facilitators
5:30 - 6:30 pm
10 Wednesdays, Jan 19-Mar 23
Location: Hybrid (In-person or Zoom options available)
Tai chi ch’uan is a traditional Chinese martial art that lowers stress and supports movement, flexibility, and graceful aging. Learn a standing practice you can do any time of the day, regardless of age and health status.
ala carte price: $20 a session
or for the full series: $150