achieve

peak

PERFORMANCE

achieve

peak

PERFORMANCE

You're Well, But Are You Winning?
Push Through Mediocre to Masterful

Join the ranks of elite top executive and athletic teams by mastering the elements of Optimal Performance.
Dr. Bauman's 5-Point STEPWISE Program™ provides expert and custom tailored solutions for:

Executive Coaching

One-to-one coaching for top executives looking to achieve maximum performance, health, and balance.

High-Performance Organizations

Team-based performance optimization for organizations looking to maximize culture, output, and health.

Professional Sports

A program built to help pro athletes achieve the maximum in health, performance, and teamwork.

The Elements of Optimal Performance

Gain Practical Tools for Enhanced Power, Performance, Productivity, Individual and Team SOUL Cultivation

wellness intelligence bauman wellness

Incorporate Wellness Intelligence into the ‘folds of innovation’ to amplify how your team performs, elevating your performance to an art form of elegance and grace.

emotional intelligence bauman wellness

Emotional Intelligence helps to build ‘player’s character' into the overall organizational game plan and the articulation of time and space among each other.

spiritual intelligence bauman wellness

Spiritual Intelligence is a completely different realm of access and amplitude, so your team may take the culture of activism, equality, family, and global responsibility into your sports and corporate organization.

THE BAUMAN WELLNESS EXPERIENCE

‘5-Point’ STEPWISE Program™

Lead your team to peak performance and measure the results as they transform lifestyle, behavior, and attitude.

THE BAUMAN WELLNESS EXPERIENCE

‘5-Point’ STEPWISE Program™

Lead your team to peak performance and measure the results as they transform lifestyle, behavior, and attitude.

  • Personalized Eating for Health and Nutrient Plan
  • Personalized Lifestyle Plan
  • Personalized Spiritual Intelligence Practice Plan
  • Personalized NeuroBiome Assay Report and Recommendations
  • Personalized Mindfulness Practice Plan

I had the pleasure and honor to work with Dr. Bauman on the development and implementation of the Bauman Wellness Employee Wellness Program at Alameda Health Systems, delivered to seven hospitals in the East Bay of N. California. Dr. Bauman created a facilitated learning environment that promoted active listening and allowed hospital personnel to come together to work on pressing health, work and personal issues. The program inspired individuals to become accountable for their health and make health-promoting personal choices. The program reached participants on a physical, emotional, intellectual, and spiritual level. Group learning stimulated inner inquiry, "gut feelings," intuitive glimpses, and firm resolutions to commit to a better lifestyle. The Bauman Wellness program was enthusiastically received by the hospital staff. All reported positive outcomes in energy, mood, and morale.

Nataliya BryantsevNutrition Consultant, Yoga Instructor, Doctor of Natural Health, Doctor of Medicine, founder of Being in Best Health

Optimal Performance will be achieved when five areas of wellness practice are mastered, by you, your team and entire organization.

Dr. Bauman

Strengthen Your Teams Today

Request Dr. Bauman to visit your organization.

Dr. Ed Bauman

Nutrition & Integrative Health Specialist

Dr. Ed Bauman has been at the forefront of the holistic health and nutrition renaissance for the past 40 years.

He is the founder of Bauman College: Holistic Nutrition and Culinary Arts and the National Association of Nutrition Professionals (NANP). After studying traditional health and nutrition systems for more than 30 years, Dr. Bauman created the Eating for Health approach, which forms the basis of Bauman College professional and community nutrition programs.